phyzix . 36:00 row
7,041
Meters
36:00.0
Time
2:33.3
Pace
377
Calories
162
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 628 |
| Stroke Rate | 24 |
| Stroke Count | 893 |
| Drag Factor | 111 |
April 06, 2025 20:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 36:00.0 | 7,041 | 2:33.3 | 97 | 628 | 377 | 24 | 162 |
| 8:00.0 | 1,567 | 2:33.1 | 97 | 630 | 84 | 25 | 158 |
| 16:00.0 | 1,544 | 2:35.4 | 93 | 615 | 82 | 24 | 159 |
| 24:00.0 | 1,542 | 2:35.6 | 93 | 615 | 82 | 25 | 160 |
| 32:00.0 | 1,581 | 2:31.8 | 100 | 637 | 85 | 25 | |
| 36:00.0 | 806 | 2:28.8 | 106 | 660 | 44 | 26 | 171 |
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Workout Graph
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