phyzix . 50:00 row
9,606
Meters
50:00.0
Time
2:36.1
Pace
512
Calories
154
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 616 |
| Stroke Rate | 24 |
| Stroke Count | 1192 |
| Drag Factor | 123 |
April 24, 2025 20:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 50:00.0 | 9,606 | 2:36.1 | 92 | 616 | 512 | 24 | 154 |
| 10:00.0 | 1,917 | 2:36.4 | 91 | 614 | 102 | 24 | 149 |
| 20:00.0 | 1,896 | 2:38.2 | 88 | 604 | 100 | 24 | 150 |
| 30:00.0 | 1,903 | 2:37.6 | 89 | 607 | 101 | 24 | 154 |
| 40:00.0 | 1,925 | 2:35.8 | 92 | 618 | 103 | 24 | 159 |
| 50:00.0 | 1,965 | 2:32.6 | 98 | 638 | 106 | 24 | 160 |
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Workout Graph
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