phyzix . 1:00:00 row
11,593
Meters
1:00:00.0
Time
2:35.2
Pace
623
Calories
166
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 621 |
| Stroke Rate | 24 |
| Stroke Count | 1487 |
| Drag Factor | 121 |
May 21, 2025 20:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 11,593 | 2:35.2 | 94 | 621 | 623 | 24 | 166 |
| 12:00.0 | 2,287 | 2:37.4 | 90 | 608 | 121 | 24 | 155 |
| 24:00.0 | 2,321 | 2:35.1 | 94 | 622 | 124 | 24 | 165 |
| 36:00.0 | 2,370 | 2:31.8 | 100 | 643 | 128 | 25 | 170 |
| 48:00.0 | 2,384 | 2:31.0 | 102 | 649 | 129 | 26 | 172 |
| 1:00:00.0 | 2,231 | 2:41.3 | 83 | 586 | 121 | 24 | 169 |
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Workout Graph
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