phyzix . 10000m row
10,000
Meters
50:25.6
Time
2:31.2
Pace
542
Calories
169
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 647 |
| Stroke Rate | 24 |
| Stroke Count | 1269 |
| Drag Factor | 121 |
May 22, 2025 20:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:25.6 | 10,000 | 2:31.2 | 101 | 647 | 24 | 169 |
| 10:03.3 | 2,000 | 2:30.8 | 102 | 651 | 25 | 162 |
| 10:08.6 | 4,000 | 2:32.1 | 99 | 641 | 25 | 167 |
| 10:18.0 | 6,000 | 2:34.5 | 95 | 626 | 24 | 163 |
| 10:05.2 | 8,000 | 2:31.3 | 101 | 647 | 25 | 175 |
| 9:50.4 | 10,000 | 2:27.6 | 109 | 674 | 26 | 179 |
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Workout Graph
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