phyzix . 11111m row
11,111
Meters
57:26.2
Time
2:35.0
Pace
594
Calories
166
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 622 |
| Stroke Rate | 26 |
| Stroke Count | 1514 |
| Drag Factor | 120 |
June 12, 2025 20:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 57:26.2 | 11,111 | 2:35.0 | 94 | 622 | 594 | 26 | 166 |
| 12:21.6 | 2,300 | 2:41.2 | 84 | 587 | 121 | 25 | 150 |
| 12:01.0 | 4,600 | 2:36.7 | 91 | 612 | 122 | 26 | 162 |
| 11:51.5 | 6,900 | 2:34.6 | 95 | 625 | 123 | 27 | 168 |
| 11:48.2 | 9,200 | 2:33.9 | 96 | 630 | 123 | 27 | 170 |
| 9:23.8 | 11,111 | 2:27.5 | 109 | 675 | 105 | 27 | 182 |
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Workout Graph
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