phyzix . 11111m row
11,111
Meters
56:22.5
Time
2:32.2
Pace
601
Calories
166
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 639 |
| Stroke Rate | 27 |
| Stroke Count | 1526 |
| Drag Factor | 121 |
June 17, 2025 20:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 56:22.5 | 11,111 | 2:32.2 | 99 | 639 | 601 | 27 | 166 |
| 11:59.6 | 2,300 | 2:36.4 | 91 | 610 | 122 | 26 | 156 |
| 11:42.4 | 4,600 | 2:32.6 | 98 | 635 | 124 | 27 | 167 |
| 11:37.3 | 6,900 | 2:31.5 | 100 | 645 | 125 | 27 | 167 |
| 11:35.1 | 9,200 | 2:31.1 | 101 | 647 | 125 | 28 | 167 |
| 9:28.1 | 11,111 | 2:28.6 | 107 | 665 | 105 | 28 | 175 |
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Workout Graph
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