phyzix . 11111m row
11,111
Meters
55:08.9
Time
2:28.9
Pace
609
Calories
165
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 19 |
| Stroke Count | 1062 |
| Drag Factor | 122 |
July 22, 2025 20:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 55:08.9 | 11,111 | 2:28.9 | 106 | 664 | 19 | 165 |
| 11:34.4 | 2,300 | 2:30.9 | 102 | 650 | 17 | 158 |
| 11:33.7 | 4,600 | 2:30.8 | 102 | 651 | 18 | 159 |
| 11:32.7 | 6,900 | 2:30.5 | 102 | 652 | 19 | 163 |
| 11:22.7 | 9,200 | 2:28.4 | 107 | 668 | 21 | 170 |
| 9:05.3 | 11,111 | 2:22.6 | 121 | 714 | 23 | 177 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.