phyzix . 11111m row
11,111
Meters
54:49.6
Time
2:28.0
Pace
621
Calories
162
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 19 |
| Stroke Count | 1080 |
| Drag Factor | 121 |
August 28, 2025 20:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 54:49.6 | 11,111 | 2:28.0 | 108 | 671 | 19 | 162 |
| 11:34.9 | 2,300 | 2:31.0 | 102 | 649 | 19 | 155 |
| 11:26.7 | 4,600 | 2:29.2 | 105 | 662 | 19 | 157 |
| 11:27.1 | 6,900 | 2:29.3 | 105 | 661 | 19 | 158 |
| 11:20.5 | 9,200 | 2:27.9 | 108 | 672 | 20 | 164 |
| 9:00.5 | 11,111 | 2:21.4 | 124 | 725 | 21 | 177 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.