phyzix . 11111m row
11,111
Meters
53:48.7
Time
2:25.2
Pace
629
Calories
172
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 19 |
| Stroke Count | 1068 |
| Drag Factor | 120 |
September 11, 2025 19:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 53:48.7 | 11,111 | 2:25.2 | 114 | 692 | 19 | 172 |
| 11:20.8 | 2,300 | 2:28.0 | 108 | 671 | 19 | 160 |
| 11:17.0 | 4,600 | 2:27.1 | 110 | 677 | 19 | 167 |
| 11:12.8 | 6,900 | 2:26.2 | 112 | 684 | 20 | 172 |
| 11:02.8 | 9,200 | 2:24.0 | 117 | 702 | 20 | 178 |
| 8:55.3 | 11,111 | 2:20.0 | 127 | 738 | 21 | 186 |
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Workout Graph
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