phyzix . 11111m row
11,111
Meters
54:03.1
Time
2:25.9
Pace
627
Calories
170
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 19 |
| Stroke Count | 1042 |
| Drag Factor | 121 |
September 16, 2025 20:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 54:03.1 | 11,111 | 2:25.9 | 113 | 687 | 19 | 170 |
| 11:27.2 | 2,300 | 2:29.3 | 105 | 661 | 18 | 157 |
| 11:29.4 | 4,600 | 2:29.8 | 104 | 657 | 18 | 162 |
| 11:17.5 | 6,900 | 2:27.2 | 110 | 677 | 19 | 168 |
| 10:57.9 | 9,200 | 2:23.0 | 120 | 711 | 20 | 178 |
| 8:51.3 | 11,111 | 2:19.0 | 130 | 748 | 21 | 186 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.