phyzix . 11111m row
11,111
Meters
53:14.7
Time
2:23.7
Pace
634
Calories
168
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 19 |
| Stroke Count | 1047 |
| Drag Factor | 122 |
September 22, 2025 21:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 53:14.7 | 11,111 | 2:23.7 | 118 | 705 | 19 | 168 |
| 11:23.5 | 2,300 | 2:28.5 | 107 | 667 | 19 | 154 |
| 11:13.0 | 4,600 | 2:26.3 | 112 | 684 | 19 | 162 |
| 11:03.1 | 6,900 | 2:24.1 | 117 | 702 | 20 | 173 |
| 10:47.3 | 9,200 | 2:20.7 | 126 | 732 | 20 | 173 |
| 8:47.8 | 11,111 | 2:18.0 | 133 | 757 | 21 | 182 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.