phyzix . 11111m row
11,111
Meters
52:43.8
Time
2:22.3
Pace
639
Calories
166
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 19 |
| Stroke Count | 996 |
| Drag Factor | 122 |
September 23, 2025 18:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 52:43.8 | 11,111 | 2:22.3 | 121 | 717 | 639 | 19 | 166 |
| 11:12.6 | 2,300 | 2:26.2 | 112 | 685 | 130 | 19 | 151 |
| 11:00.2 | 4,600 | 2:23.5 | 118 | 707 | 131 | 19 | 159 |
| 10:56.9 | 6,900 | 2:22.8 | 120 | 713 | 132 | 19 | 166 |
| 10:44.3 | 9,200 | 2:20.0 | 127 | 738 | 134 | 19 | 177 |
| 8:49.8 | 11,111 | 2:18.6 | 131 | 752 | 112 | 19 | 177 |
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Workout Graph
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