phyzix . 11111m row
11,111
Meters
54:45.1
Time
2:27.8
Pace
622
Calories
169
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 19 |
| Stroke Count | 1043 |
| Drag Factor | 122 |
October 14, 2025 19:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 54:45.1 | 11,111 | 2:27.8 | 108 | 672 | 19 | 169 |
| 11:33.0 | 2,300 | 2:30.6 | 102 | 652 | 18 | 161 |
| 11:19.9 | 4,600 | 2:27.8 | 108 | 673 | 19 | 164 |
| 11:23.5 | 6,900 | 2:28.5 | 107 | 667 | 19 | 167 |
| 11:21.5 | 9,200 | 2:28.1 | 108 | 670 | 20 | 174 |
| 9:07.2 | 11,111 | 2:23.1 | 119 | 710 | 20 | 180 |
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Workout Graph
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