phyzix . 11111m row
11,111
Meters
54:22.0
Time
2:26.7
Pace
627
Calories
172
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 18 |
| Stroke Count | 1025 |
| Drag Factor | 122 |
October 15, 2025 19:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 54:22.0 | 11,111 | 2:26.7 | 111 | 680 | 18 | 172 |
| 11:33.9 | 2,300 | 2:30.8 | 102 | 650 | 18 | 160 |
| 11:17.9 | 4,600 | 2:27.3 | 109 | 676 | 19 | 169 |
| 11:18.8 | 6,900 | 2:27.5 | 109 | 674 | 19 | 164 |
| 11:13.2 | 9,200 | 2:26.3 | 112 | 684 | 19 | 181 |
| 8:58.2 | 11,111 | 2:20.8 | 125 | 731 | 20 | 189 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.