phyzix . 11111m row
11,111
Meters
54:49.7
Time
2:28.0
Pace
624
Calories
159
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 16 |
| Stroke Count | 922 |
| Drag Factor | 124 |
October 21, 2025 20:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 54:49.7 | 11,111 | 2:28.0 | 108 | 671 | 16 | 159 |
| 11:34.1 | 2,300 | 2:30.8 | 102 | 650 | 16 | 147 |
| 11:27.6 | 4,600 | 2:29.4 | 105 | 660 | 16 | 155 |
| 11:22.9 | 6,900 | 2:28.4 | 107 | 668 | 17 | 159 |
| 11:16.7 | 9,200 | 2:27.1 | 110 | 678 | 18 | 163 |
| 9:08.3 | 11,111 | 2:23.4 | 119 | 707 | 18 | 173 |
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Workout Graph
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