phyzix . 11111m row
11,111
Meters
54:44.5
Time
2:27.8
Pace
623
Calories
159
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 18 |
| Stroke Count | 991 |
| Drag Factor | 124 |
October 29, 2025 20:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 54:44.5 | 11,111 | 2:27.8 | 108 | 673 | 18 | 159 |
| 11:33.2 | 2,300 | 2:30.6 | 102 | 651 | 17 | 146 |
| 11:25.0 | 4,600 | 2:28.9 | 106 | 664 | 18 | 157 |
| 11:20.9 | 6,900 | 2:28.0 | 108 | 671 | 18 | 163 |
| 11:16.9 | 9,200 | 2:27.1 | 110 | 678 | 19 | 163 |
| 9:08.6 | 11,111 | 2:23.5 | 118 | 707 | 19 | 170 |
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Workout Graph
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