phyzix . 11111m row
11,111
Meters
54:06.0
Time
2:26.0
Pace
627
Calories
166
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 19 |
| Stroke Count | 1049 |
| Drag Factor | 123 |
November 09, 2025 20:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 54:06.0 | 11,111 | 2:26.0 | 112 | 686 | 19 | 166 |
| 11:17.5 | 2,300 | 2:27.2 | 110 | 677 | 18 | 155 |
| 11:12.8 | 4,600 | 2:26.2 | 112 | 684 | 19 | 163 |
| 11:13.9 | 6,900 | 2:26.5 | 111 | 683 | 19 | 168 |
| 11:14.0 | 9,200 | 2:26.5 | 111 | 682 | 20 | 171 |
| 9:07.7 | 11,111 | 2:23.3 | 119 | 709 | 21 | 176 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.