phyzix . 11111m row
11,111
Meters
53:59.0
Time
2:25.7
Pace
629
Calories
158
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 17 |
| Stroke Count | 982 |
| Drag Factor | 124 |
November 11, 2025 20:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 53:59.0 | 11,111 | 2:25.7 | 113 | 688 | 17 | 158 |
| 11:20.5 | 2,300 | 2:27.9 | 108 | 672 | 17 | 149 |
| 11:18.5 | 4,600 | 2:27.5 | 109 | 675 | 18 | 147 |
| 11:16.5 | 6,900 | 2:27.0 | 110 | 678 | 18 | 156 |
| 11:11.4 | 9,200 | 2:25.9 | 113 | 687 | 18 | 158 |
| 8:52.1 | 11,111 | 2:19.2 | 130 | 746 | 19 | 180 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.