phyzix . 11111m row
11,111
Meters
53:46.1
Time
2:25.1
Pace
634
Calories
173
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 19 |
| Stroke Count | 1039 |
| Drag Factor | 124 |
December 01, 2025 20:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 53:46.1 | 11,111 | 2:25.1 | 114 | 693 | 19 | 173 |
| 11:33.7 | 2,300 | 2:30.8 | 102 | 651 | 18 | 156 |
| 11:05.0 | 4,600 | 2:24.5 | 116 | 698 | 19 | 166 |
| 11:05.1 | 6,900 | 2:24.5 | 116 | 698 | 19 | 175 |
| 10:59.7 | 9,200 | 2:23.4 | 119 | 708 | 20 | 184 |
| 9:02.5 | 11,111 | 2:21.9 | 122 | 721 | 21 | 185 |
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Workout Graph
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