phyzix . 11111m row
11,111
Meters
53:57.6
Time
2:25.6
Pace
629
Calories
166
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 19 |
| Stroke Count | 1065 |
| Drag Factor | 127 |
December 02, 2025 20:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 53:57.6 | 11,111 | 2:25.6 | 113 | 689 | 19 | 166 |
| 11:25.3 | 2,300 | 2:28.9 | 106 | 664 | 19 | 152 |
| 11:19.0 | 4,600 | 2:27.6 | 109 | 674 | 20 | 159 |
| 11:15.1 | 6,900 | 2:26.7 | 111 | 681 | 20 | 162 |
| 11:11.7 | 9,200 | 2:26.0 | 112 | 686 | 20 | 168 |
| 8:46.5 | 11,111 | 2:17.7 | 134 | 760 | 20 | 189 |
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Workout Graph
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