phyzix . 8000m row
8,000
Meters
37:52.1
Time
2:22.0
Pace
461
Calories
161
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 20 |
| Stroke Count | 763 |
| Drag Factor | 125 |
January 05, 2026 20:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 37:52.1 | 8,000 | 2:22.0 | 122 | 730 | 461 | 20 | 161 |
| 7:45.9 | 1,600 | 2:25.5 | 113 | 703 | 91 | 19 | 149 |
| 7:42.7 | 3,200 | 2:24.5 | 116 | 700 | 90 | 19 | 154 |
| 7:33.2 | 4,800 | 2:21.6 | 123 | 738 | 93 | 21 | 160 |
| 7:35.0 | 6,400 | 2:22.1 | 122 | 727 | 92 | 21 | 163 |
| 7:15.2 | 8,000 | 2:16.0 | 139 | 785 | 95 | 21 | 181 |
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Workout Graph
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