phyzix . 11111m row
11,111
Meters
1:00:28.9
Time
2:43.3
Pace
636
Calories
168
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 576 |
| Stroke Rate | 16 |
| Stroke Count | 1016 |
| Drag Factor | 125 |
January 24, 2026 20:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:28.9 | 11,111 | 2:43.3 | 80 | 576 | 636 | 16 | 168 |
| 11:41.3 | 2,300 | 2:32.4 | 99 | 639 | 132 | 17 | 167 |
| 10:59.5 | 4,600 | 2:23.3 | 119 | 708 | 131 | 19 | 169 |
| 17:50.4 | 6,900 | 3:52.6 | 28 | 395 | 131 | 12 | 165 |
| 11:01.8 | 9,200 | 2:23.8 | 118 | 704 | 131 | 20 | 171 |
| 8:55.8 | 11,111 | 2:20.1 | 127 | 737 | 111 | 20 | 172 |
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Workout Graph
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