phyzix . 1:00:00 row
12,583
Meters
1:00:00.0
Time
2:23.0
Pace
723
Calories
160
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 18 |
| Stroke Count | 1095 |
| Drag Factor | 125 |
January 26, 2026 20:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,583 | 2:23.0 | 120 | 711 | 723 | 18 | 160 |
| 12:00.0 | 2,471 | 2:25.6 | 113 | 689 | 140 | 18 | 151 |
| 24:00.0 | 2,499 | 2:24.0 | 117 | 702 | 143 | 18 | 158 |
| 36:00.0 | 2,507 | 2:23.5 | 118 | 706 | 143 | 18 | 159 |
| 48:00.0 | 2,520 | 2:22.8 | 120 | 713 | 145 | 18 | 162 |
| 1:00:00.0 | 2,587 | 2:19.1 | 130 | 747 | 152 | 19 | 173 |