phyzix . 11111m row
11,111
Meters
52:29.6
Time
2:21.7
Pace
642
Calories
161
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 19 |
| Stroke Count | 984 |
| Drag Factor | 126 |
January 30, 2026 20:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 52:29.6 | 11,111 | 2:21.7 | 123 | 733 | 642 | 19 | 161 |
| 10:59.5 | 2,300 | 2:23.3 | 119 | 720 | 132 | 19 | 152 |
| 10:57.7 | 4,600 | 2:22.9 | 120 | 722 | 132 | 19 | 155 |
| 10:54.4 | 6,900 | 2:22.2 | 122 | 726 | 132 | 19 | 162 |
| 10:50.9 | 9,200 | 2:21.5 | 124 | 735 | 133 | 19 | 168 |
| 8:47.1 | 11,111 | 2:17.9 | 133 | 771 | 113 | 19 | 172 |
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Workout Graph
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