phyzix . 11111m row
11,111
Meters
53:49.8
Time
2:25.3
Pace
630
Calories
158
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 18 |
| Stroke Count | 996 |
| Drag Factor | 124 |
February 06, 2026 20:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 53:49.8 | 11,111 | 2:25.3 | 114 | 692 | 630 | 18 | 158 |
| 11:10.7 | 2,300 | 2:25.8 | 113 | 688 | 130 | 18 | 149 |
| 11:08.3 | 4,600 | 2:25.2 | 114 | 692 | 131 | 18 | 156 |
| 11:10.6 | 6,900 | 2:25.7 | 113 | 688 | 130 | 19 | 158 |
| 11:13.0 | 9,200 | 2:26.3 | 112 | 684 | 129 | 19 | 160 |
| 9:07.3 | 11,111 | 2:23.1 | 119 | 710 | 110 | 19 | 170 |
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Workout Graph
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