phyzix . 8000m row
8,000
Meters
37:46.8
Time
2:21.6
Pace
462
Calories
164
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 19 |
| Stroke Count | 742 |
| Drag Factor | 124 |
March 16, 2026 20:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 37:46.8 | 8,000 | 2:21.6 | 123 | 723 | 462 | 19 | 164 |
| 7:38.1 | 1,600 | 2:23.1 | 119 | 710 | 92 | 19 | 149 |
| 7:36.1 | 3,200 | 2:22.5 | 121 | 716 | 92 | 19 | 160 |
| 7:34.2 | 4,800 | 2:21.9 | 122 | 721 | 92 | 20 | 164 |
| 7:34.9 | 6,400 | 2:22.1 | 122 | 719 | 92 | 20 | 168 |
| 7:23.6 | 8,000 | 2:18.6 | 131 | 752 | 94 | 20 | 181 |
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Workout Graph
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