phyzix . 14:44 row
1,663
Meters
14:44.2
Time
4:25.8
Pace
90
Calories
| Average Watts | 19 |
|---|---|
| Calories Per Hour | 364 |
| Stroke Rate | 16 |
| Stroke Count | 250 |
| Drag Factor | 116 |
February 22, 2022 23:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 14:44.2 | 1,663 | 4:25.8 | 19 | 364 | 90 | 16 |
| 5:00.0 | 440 | 5:40.9 | 9 | 330 | 27 | 15 |
| 10:00.0 | 559 | 4:28.3 | 18 | 362 | 30 | 18 |
| 14:44.2 | 664 | 3:34.0 | 36 | 422 | 33 | 18 |
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