phyzix . 10:00 row
1,833
Meters
10:00.0
Time
2:43.6
Pace
96
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 574 |
| Stroke Rate | 22 |
| Stroke Count | 222 |
| Drag Factor | 127 |
April 19, 2022 22:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,833 | 2:43.6 | 80 | 574 | 96 | 22 |
| 2:00.0 | 288 | 3:28.3 | 39 | 433 | 14 | 38 |
| 4:00.0 | 343 | 2:54.9 | 65 | 525 | 17 | 23 |
| 6:00.0 | 379 | 2:38.3 | 88 | 603 | 20 | 20 |
| 8:00.0 | 420 | 2:22.8 | 120 | 713 | 23 | 16 |
| 10:00.0 | 404 | 2:28.5 | 107 | 667 | 22 | 15 |
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Workout Graph
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