Ruby Hill 7:48 row
1,482
Meters
7:48.0
Time
2:37.8
Pace
78
Calories
158
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 606 |
| Stroke Rate | 19 |
| Stroke Count | 151 |
| Drag Factor | 115 |
April 18, 2025 09:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:48.0 | 1,482 | 2:37.8 | 89 | 606 | 19 | 158 |
| 5:00.0 | 948 | 2:38.2 | 88 | 604 | 18 | 150 |
| 7:48.0 | 535 | 2:37.0 | 90 | 611 | 21 | 166 |
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Workout Graph
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