Ruby Hill 4:45 row
716
Meters
4:45.6
Time
3:19.4
Pace
35
Calories
132
Heart Rate
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 451 |
| Stroke Rate | 17 |
| Stroke Count | 80 |
| Drag Factor | 114 |
April 18, 2025 10:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:45.6 | 716 | 3:19.4 | 44 | 451 | 17 | 132 |
| 4:45.6 | 717 | 3:19.1 | 44 | 452 | 17 | 132 |
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Workout Graph
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