Ruby Hill 3:05 row
480
Meters
3:05.8
Time
3:13.5
Pace
24
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 466 |
| Stroke Rate | 18 |
| Stroke Count | 56 |
| Drag Factor | 114 |
April 18, 2025 10:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:05.8 | 480 | 3:13.5 | 48 | 466 | 18 |
| 3:05.8 | 481 | 3:13.1 | 49 | 467 | 18 |
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Workout Graph
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