Ruby Hill 20:11 row
3,952
Meters
20:11.6
Time
2:33.2
Pace
212
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 634 |
| Stroke Rate | 18 |
| Stroke Count | 369 |
| Drag Factor | 113 |
June 19, 2025 08:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:11.6 | 3,952 | 2:33.2 | 97 | 634 | 18 |
| 5:00.0 | 873 | 2:51.8 | 69 | 537 | 26 |
| 10:00.0 | 988 | 2:31.8 | 100 | 644 | 14 |
| 15:00.0 | 999 | 2:30.1 | 103 | 655 | 14 |
| 20:00.0 | 1,060 | 2:21.5 | 124 | 725 | 19 |
| 20:11.6 | 33 | 2:55.7 | 64 | 521 | 13 |
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Workout Graph
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