Ruby Hill 2:18 row
456
Meters
2:18.6
Time
2:31.9
Pace
26
Calories
141
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 14 |
| Stroke Count | 33 |
| Drag Factor | 115 |
December 22, 2025 19:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:18.6 | 456 | 2:31.9 | 100 | 643 | 14 | 141 |
| 2:18.6 | 456 | 2:31.9 | 100 | 643 | 14 | 141 |
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Workout Graph
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