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Ruby Hill 1:03:00 row

13,650

Meters

1:03:00.0

Time

2:18.4

Pace

783

Calories

166

Heart Rate

Average Watts132
Calories Per Hour745
Stroke Rate17
Stroke Count1091
Drag Factor119

January 27, 2026 17:57:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:03:00.0 13,650 2:18.4 132 745 783 17 166
3:00.0 632 2:22.4 121 700 35 15 150
6:00.0 644 2:19.7 128 740 37 16 158
9:00.0 629 2:23.0 119 700 35 14 158
12:00.0 641 2:20.4 126 720 36 16 160
15:00.0 656 2:17.1 136 760 38 18 164
18:00.0 649 2:18.6 131 740 37 16 164
21:00.0 613 2:26.8 111 700 35 17 163
24:00.0 686 2:11.1 155 820 41 20 174
27:00.0 645 2:19.5 129 740 37 18 165
30:00.0 688 2:10.8 156 820 41 20 177
33:00.0 675 2:13.3 148 820 41 21 173
36:00.0 669 2:14.5 144 780 39 20 173
39:00.0 653 2:17.8 134 740 37 18 167
42:00.0 679 2:12.5 150 800 40 20 176
45:00.0 645 2:19.5 129 740 37 18 170
48:00.0 627 2:23.5 118 700 35 16 159
51:00.0 650 2:18.4 132 740 37 18 167
54:00.0 640 2:20.6 126 720 36 16 170
57:00.0 643 2:19.9 128 720 36 14 174
1:00:00.0 635 2:21.7 123 720 36 17 167
1:03:00.0 653 2:17.8 134 740 37 14 177

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Workout Graph

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