Ruby Hill 11:29 row
2,531
Meters
11:29.2
Time
2:16.1
Pace
147
Calories
165
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 19 |
| Stroke Count | 219 |
| Drag Factor | 125 |
February 03, 2026 16:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 11:29.2 | 2,531 | 2:16.1 | 139 | 777 | 147 | 19 | 165 |
| 5:00.0 | 1,092 | 2:17.3 | 135 | 764 | 63 | 19 | 159 |
| 10:00.0 | 1,121 | 2:13.8 | 146 | 802 | 66 | 20 | 171 |
| 11:29.2 | 318 | 2:20.2 | 127 | 736 | 18 | 19 | 166 |
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