Ruby Hill 8:37 row
1,718
Meters
8:37.7
Time
2:30.6
Pace
97
Calories
149
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 652 |
| Stroke Rate | 17 |
| Stroke Count | 152 |
| Drag Factor | 119 |
February 10, 2026 16:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:37.7 | 1,718 | 2:30.6 | 102 | 652 | 97 | 17 | 149 |
| 5:00.0 | 1,001 | 2:29.8 | 104 | 657 | 56 | 17 | 142 |
| 8:37.7 | 717 | 2:31.8 | 100 | 644 | 41 | 19 | 156 |
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Workout Graph
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