Ruby Hill 10:00 row
1,917
Meters
10:00.0
Time
2:36.4
Pace
105
Calories
132
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 614 |
| Stroke Rate | 19 |
| Stroke Count | 192 |
| Drag Factor | 120 |
March 23, 2026 20:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 1,917 | 2:36.4 | 91 | 614 | 105 | 19 | 132 |
| 2:00.0 | 326 | 3:04.0 | 56 | 493 | 16 | 31 | 125 |
| 4:00.0 | 393 | 2:32.6 | 98 | 638 | 22 | 17 | 131 |
| 6:00.0 | 387 | 2:35.0 | 94 | 623 | 21 | 15 | 135 |
| 8:00.0 | 403 | 2:28.8 | 106 | 664 | 23 | 16 | 134 |
| 10:00.0 | 409 | 2:26.6 | 111 | 681 | 23 | 17 | 138 |
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Workout Graph
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