Ruby Hill 3:14 row
715
Meters
3:14.0
Time
2:15.6
Pace
42
Calories
158
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 19 |
| Stroke Count | 63 |
| Drag Factor | 114 |
April 03, 2026 17:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:14.0 | 715 | 2:15.6 | 140 | 782 | 42 | 19 | 158 |
| 3:14.0 | 715 | 2:15.6 | 140 | 782 | 42 | 19 | 158 |
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