Ruby Hill 5:03 row
1,064
Meters
5:03.7
Time
2:22.7
Pace
61
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 18 |
| Stroke Count | 95 |
| Drag Factor | 114 |
May 23, 2026 09:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:03.7 | 1,064 | 2:22.7 | 120 | 723 | 61 | 18 |
| 5:00.0 | 1,054 | 2:22.3 | 121 | 720 | 60 | 19 |
| 5:03.7 | 11 | 2:48.1 | 74 | 972 | 1 | 0 |
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Workout Graph
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