Ruby Hill 8:00 row
1,664m
Meters
8:00.3
Time
2:24.3
Pace
94
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 17 |
| Stroke Count | 139 |
| Drag Factor | 107 |
September 12, 2023 19:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:00.3 | 1,664m | 2:24.3 | 116 | 700 | 17 |
| 6:00.0 | 1,273m | 2:21.3 | 124 | 726 | 17 |
| 8:00.3 | 392m | 2:33.4 | 97 | 633 | 18 |
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Workout Graph
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