Ruby Hill 1x2500m/2:00r row
2,500m
Meters
11:50.7
Time
2:22.1
Pace
142
Calories
| Rest Distance | 16m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 2,516m |
| Overall Time | 13:50.7 |
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 18 |
| Stroke Count | 214 |
| Drag Factor | 113 |
December 22, 2023 13:33:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:50.7 | 2,500m | 2:22.1 | 122 | 719 | 18 | |
| 11:50.7 | 2,500m | 2:22.1 | 122 | 719 | 18 | |
| r16m |
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Workout Graph
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