Ruby Hill 1:17 row
219
Meters
1:17.4
Time
2:56.7
Pace
11
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 518 |
| Stroke Rate | 16 |
| Stroke Count | 21 |
| Drag Factor | 112 |
February 19, 2025 12:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:17.4 | 219 | 2:56.7 | 63 | 518 | 16 |
| 1:17.4 | 219 | 2:56.7 | 63 | 518 | 16 |
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