Lee Freeman 1000m row
1,000
Meters
4:03.3
Time
2:01.6
Pace
64
Calories
88
Heart Rate
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 946 |
| Stroke Rate | 24 |
| Stroke Count | 98 |
| Drag Factor | 103 |
April 06, 2025 14:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:03.3 | 1,000 | 2:01.6 | 194 | 946 | 64 | 24 | 88 |
| 0:50.2 | 200 | 2:05.5 | 177 | 860 | 12 | 24 | 75 |
| 0:48.3 | 400 | 2:00.7 | 199 | 968 | 13 | 25 | 81 |
| 0:48.4 | 600 | 2:01.0 | 198 | 966 | 13 | 24 | 96 |
| 0:48.6 | 800 | 2:01.5 | 195 | 962 | 13 | 25 | 94 |
| 0:47.8 | 1,000 | 1:59.5 | 205 | 979 | 13 | 24 | 96 |
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Workout Graph
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