Lee Freeman 10:00 row
2,197
Meters
10:00.0
Time
2:16.5
Pace
127
Calories
131
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 21 |
| Stroke Count | 212 |
| Drag Factor | 104 |
April 08, 2025 08:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,197 | 2:16.5 | 137 | 762 | 127 | 21 | 131 |
| 2:00.0 | 429 | 2:19.8 | 128 | 720 | 24 | 22 | 105 |
| 4:00.0 | 437 | 2:17.2 | 135 | 750 | 25 | 21 | 135 |
| 6:00.0 | 443 | 2:15.4 | 141 | 780 | 26 | 22 | 126 |
| 8:00.0 | 444 | 2:15.1 | 142 | 780 | 26 | 21 | 144 |
| 10:00.0 | 445 | 2:14.8 | 143 | 780 | 26 | 21 | 146 |
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Workout Graph
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