Lee Freeman 10:00 row
2,181
Meters
10:00.0
Time
2:17.5
Pace
125
Calories
114
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 21 |
| Stroke Count | 211 |
| Drag Factor | 104 |
April 09, 2025 07:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,181 | 2:17.5 | 134 | 750 | 125 | 21 | 114 |
| 2:00.0 | 428 | 2:20.1 | 127 | 720 | 24 | 22 | 110 |
| 4:00.0 | 435 | 2:17.9 | 133 | 750 | 25 | 21 | 106 |
| 6:00.0 | 438 | 2:16.9 | 136 | 750 | 25 | 21 | 137 |
| 8:00.0 | 438 | 2:16.9 | 136 | 750 | 25 | 21 | 115 |
| 10:00.0 | 442 | 2:15.7 | 140 | 780 | 26 | 21 | 106 |
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Workout Graph
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