Lee Freeman 10:00 row
2,183
Meters
10:00.0
Time
2:17.4
Pace
125
Calories
138
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 21 |
| Stroke Count | 208 |
| Drag Factor | 103 |
April 11, 2025 07:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,183 | 2:17.4 | 135 | 750 | 125 | 21 | 138 |
| 2:00.0 | 426 | 2:20.8 | 125 | 720 | 24 | 21 | 129 |
| 4:00.0 | 435 | 2:17.9 | 133 | 750 | 25 | 22 | 134 |
| 6:00.0 | 440 | 2:16.3 | 138 | 750 | 25 | 21 | 139 |
| 8:00.0 | 441 | 2:16.0 | 139 | 750 | 25 | 20 | 143 |
| 10:00.0 | 442 | 2:15.7 | 140 | 780 | 26 | 21 | 145 |
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Workout Graph
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