Lee Freeman 10:00 row
2,134
Meters
10:00.0
Time
2:20.5
Pace
120
Calories
139
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 19 |
| Stroke Count | 196 |
| Drag Factor | 104 |
April 26, 2025 10:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,134 | 2:20.5 | 126 | 720 | 120 | 19 | 139 |
| 2:00.0 | 425 | 2:21.1 | 124 | 720 | 24 | 21 | 133 |
| 4:00.0 | 429 | 2:19.8 | 128 | 720 | 24 | 19 | 140 |
| 6:00.0 | 424 | 2:21.5 | 124 | 720 | 24 | 19 | 140 |
| 8:00.0 | 426 | 2:20.8 | 125 | 720 | 24 | 20 | 134 |
| 10:00.0 | 430 | 2:19.5 | 129 | 720 | 24 | 19 | 148 |
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Workout Graph
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