Lee Freeman 15:04 row
3,267
Meters
15:04.0
Time
2:18.3
Pace
191
Calories
143
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 22 |
| Stroke Count | 336 |
| Drag Factor | 111 |
July 01, 2026 07:42:27
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:04.0 | 3,267 | 2:18.3 | 132 | 760 | 191 | 22 | 143 |
| 5:00.0 | 1,083 | 2:18.5 | 132 | 756 | 63 | 22 | 138 |
| 10:00.0 | 1,076 | 2:19.4 | 129 | 744 | 62 | 22 | 144 |
| 15:00.0 | 1,098 | 2:16.6 | 137 | 780 | 65 | 23 | 148 |
| 15:04.0 | 11 | 3:01.8 | 58 | 900 | 1 | 0 | 148 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.