Lee Freeman 15:06 row
3,402
Meters
15:06.6
Time
2:13.2
Pace
206
Calories
161
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 19 |
| Stroke Count | 299 |
| Drag Factor | 110 |
July 25, 2026 10:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:06.6 | 3,402 | 2:13.2 | 148 | 818 | 206 | 19 | 161 |
| 5:00.0 | 1,124 | 2:13.4 | 147 | 816 | 68 | 20 | 149 |
| 10:00.0 | 1,125 | 2:13.3 | 148 | 816 | 68 | 20 | 159 |
| 15:00.0 | 1,132 | 2:12.5 | 150 | 828 | 69 | 19 | 168 |
| 15:06.6 | 22 | 2:30.0 | 104 | 545 | 1 | 9 | 168 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.