Lee Freeman 10:00 row
2,275
Meters
10:00.0
Time
2:11.8
Pace
139
Calories
100
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 19 |
| Stroke Count | 199 |
| Drag Factor | 113 |
October 05, 2026 12:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,275 | 2:11.8 | 153 | 834 | 139 | 19 | 100 |
| 2:00.0 | 457 | 2:11.2 | 155 | 840 | 28 | 21 | 105 |
| 4:00.0 | 455 | 2:11.8 | 153 | 840 | 28 | 20 | 107 |
| 6:00.0 | 452 | 2:12.7 | 150 | 810 | 27 | 20 | 97 |
| 8:00.0 | 456 | 2:11.5 | 154 | 840 | 28 | 19 | 98 |
| 10:00.0 | 454 | 2:12.1 | 152 | 840 | 28 | 19 | 96 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.